Check out our calendar of events!
If you have an event that you would like to be included on the calendar please email Areiner@JFSCentralNJ.org or call 908.352.8375 and ask to speak with Alyssa Reiner or Jill Dispenza.
Tai-Chi is a form of traditional Chinese mind / body exercise and meditation that uses slow sets of body movements and controlled breathing. Tai-Chi improves balance, flexibility, and muscle strength.
Join us every Wednesday, 11:00 AM - 12:00 PM
April: 5, 19, 26 (No class on the 12th)
May: 3, 10, 17, 24 (No class on the 31st)
June: 7, 14, 21, 28
Jewish Family Service of Central NJ
655 Westfield Avenue, Elizabeth
This class if free and open to mature adults.
Gentle exercise to improve your health and fitness
This is part of the Lifelong Elizabeth Project through RSVP and Jewish Family Service of Central NJ
Check out our previous events! Click on the link below to be taken to the article.